Seven More Days...

It's been awhile since I attended a yoga class. I've been practicing at home, but for me it's not the same. I went to class this morning and hooray! Lori was back. I was all set for a sub, so it was a very pleasant surprise that she was there. It was an amazing class as always. My cranky body responded well. I'm trying so hard to not pass judgement. But... Surprise! Surprise! It's much easier to not judge others. I haven't quite mastered not judging myself. It's a challenge to get rid of the negative self talk. I'm ready to leave my anxieties at the door and jump right in. Yeeeee Haaaa!